My Coaching
Support Every Step Of The Way For Soft Smooth Skin
Don't Just Cope With Your Eczema, Take Action To Live Free From It!
Let Me Take You From...
"Itch to Bliss"
“I’m just so grateful and thankful for life man. Waking up fresh quick shower wearing any clothes. Leaving the house for a walk going gym full confidence full happiness. Being able to do all the small tasks that I previously struggled with due to being bed bound and in pain. Like making my own food, walking down the road, playing xbox cleaning my room.”
Nathan Horne
90-Day "Itch to Bliss" Coaching Program
Work with me 1-to-1 to identify your triggers, build healthy habits, and achieve lasting skin transformation that I know you desire.
Do you find people judge you for the appearance of your skin rather than the person you are? Does living with eczema anchor you with heavy stress, depression or anxiety that gets in the way of living? My 90-Day “Itch to Bliss” coaching program is designed to guide you through an intensive set of activities to get you improved and sustainable skin results.
Through personalised 1-to-1 coaching sessions, I'll help you every step of the way to:
- Take control over your eczema flare-ups so you’re not at its mercy.
- Learn the knowledge you need to truly understand your unique condition.
- Develop the skills to attain the soft, smooth skin that you crave.
- Learn actionable habits that put you on the path to healing.
- Conquer your lack of confidence in your social and professional life.
- Become the person you need to be to live free from eczema.
Are You Ready To Be YOU Again?
Are you willing to make your skin your priority? Are you ready to put your skin first in every situation to give it the best chance to heal? Are you willing to do whatever it takes to attain the soft, smooth skin that you desire?
If you’re ready for change, and ready to revitalise yours skin, then my “Itch to Bliss” coaching program will teach you the skills to do so. I’ll be with you every step of the way to motivate you, and provide accountability to ensure quicker and more sustained results. If you’re really ready for this then click the link below and let’s get started.
Since working with Paul my skin is the healthiest it has been in a long time. I’m managing to maintain positive lifestyle changes to keep my skin in check and I’m generally just feeling more confident in my own skin.
Is 1-to-1 Coaching Right For You?
My coaching is designed for the person struggling with eczema who is ready to take control of their skin health through a structured, holistic, personalised approach.
- You’ve tried different treatments but still struggle with flare-ups.
- You want a clear action plan that works for your lifestyle.
- You feel overwhelmed by all the conflicting eczema advice.
- You need accountability and expert guidance to stay consistent.
- You want to heal naturally, without relying on medication.
If this is you and your ready for change, then jump on my 90-day "Itch to Bliss" program.
How My 90-Day "Itch to Bliss" Coaching Program Works
My coaching program provides step-by-step guidance, ensuring you make lasting changes for healthier skin. But it is intense and will require 100% commitment.
1. Free Consultation – We’ll discuss your eczema challenges, goals, and progam suitability.
2. Personalised Action Plan – A clear step-by-step plan tailored to your needs.
3. Weekly Coaching Calls – Ongoing support, accountability, and habit adjustments.
4. Tracking & Adjustments – Reviewing progress and refining strategies.
5. Long-Term Success Plan – Tools to maintain clear, healthy skin beyond coaching.
Lifestyle Areas That We'll Cover During The Program
Transforming your eczema requires a holistic approach, so we'll cover the following lifestyle areas:
- Mindset and Beliefs: Shifting your mindset can empower you to manage stress and triggers more effectively, fostering a growth mindset that supports your healing journey.
- Diet and Hydration: Proper nutrition and hydration are crucial for your skin health, what you eat can significantly influence inflammation and eczema flare-ups.
- Supplements: Targeted supplements can provide essential nutrients that may be lacking in your diet, supporting skin health and overall wellbeing.
- Exercise: Regular physical activity helps reduce stress, boost circulation, and improve your overall health, which can lead to improved skin health.
- Skincare: Developing a tailored skincare routine helps to soothe and protect your skin, addressing both symptoms and the root causes of eczema.
- Sleep: Optimal sleep is vital for healing and recovery, improving your sleep quality can enhance your body's ability to manage eczema and reduce stress levels.
90-Day "Itch to Bliss" Coaching Program
Every coaching session is designed to help you implement powerful changes that lead to long-term eczema relief.-
Lifestyle assessment to identify eczema challenges and goals.
-
12 1-to-1 coaching calls tailored to your specific needs.
-
Email and WhatsApp support outside of weekly sessions if needed.
-
Eczema trigger analysis to identify and remove your problematic triggers.
-
Personalised healing plan to take you from "Itch to Bliss" based on tracker results.
-
Lifestyle habit trackers, and worksheet resources to aid your healing journey.
-
Support, encouragment, and accountability throughout the program.
-
Help to identify ongoing support for continued progress.
-
Lifetime access to the Facebook / WhatsApp group.
Ready to Start Your Skin Healing Journey?"
Book a free discovery call to see if my 1-to-1 coaching is right for you. Let’s create a plan to take you from "Itch to Bliss" and clear, healthy skin—together!"
I’m noticing a difference from adding to my hydration and moisturising routine. Bad patches on inside of my hands are healing well and I have near full mobility back 🙂
Coaching vs. Other Options – What’s Best For You?
Not sure which option is right for you? Book a free discovery call to find out!
Who My Coaching Program Is Perfect For:
1. The idea of intense 1-1 coaching motivates you to sprint your way to glowing skin.
2. You want to work with a coach that inspires you and provides accountability, so you don’t waiver in your healing journey.
3. You’re struggling with the physical and emotional side of having eczema and want to learn a better way to manage your condition.
4. You want to minimise the possibility of future flare-ups.
5. It’s important to you to manage stress, develop a positive mindset, and explore lifestyle factors that impact your skin.
6. You’re frustrated with GP and dermatologist throwing topical medicines at you.
7. Your eczema has demolished your self-confidence sending you spiraling into stress and anxiety.
8. You’re looking for easy-to-follow actionable steps to achieve your skin health goals faster.
9. You’re looking for a natural approach to healing your skin, rather than temporary quick fixes.
10. Your current approach to managing your condition isn’t working, and you seek an alternative solution that is proven to work.
My coaching will teach you the theory and practical knowledge to successfully manage your condition so that you’re free from eczema.
I was in agony before meeting this gem of a guy and now I’m well on the way to recovery. Once again feeling better about my skin and having confidence in my appearance once again.
Who My Coaching Program Is Not Perfect For:
If you have a severe, urgent flare-up requiring immediate medical care, then go to A&E, or see your GP. This includes people who have a severe/acute condition that needs to be brought under control rapidly.
The 90-Day “Itch to Bliss” Coaching Program takes a comprehensive, holistic approach to tackle your eczema, but it’s not a magic pill for urgent cases. For long lasting results, you’ll need to be open to making lifestyle changes, and commit to utilising the skills and knowledge available to maintain healthy skin. This is where my 90-day intense program comes in, where you’ll learn what you need to know and be accountable for getting the soft, smooth skin that you desire.
My 90-Day Coaching Program Will Help You To:
- Identify and pre-empt your triggers that exacerbate your eczema.
- Develop an easy-to-follow personalised plan to attain your skin health goals.
- Receive a deeper understanding of how to improve your skin through appropriate information sheets.
- Walk you through techniques for managing the stress associated with having eczema.
- Work on your self-image and self-talk to bolster your emotional wellbeing.
- Stay motivated and stick to your goals each week while building resilience if you fall off track.
- Implement tools to help you stay on track and get the results you desire.
- Transform your daily habits which creates the soft smooth skin that you deserve.
My mindset about my skin has changed, I no longer see it as something I need to hide from the world. I have less negative thoughts about my skin and know that with the right lifestyle changes I can improve my condition.
Why Purchase The 90-Day "Itch to Bliss" Coaching Program?
Doing it on your own isn't working:
If you’re reading this, then you’ve realised your current approach to managing your condition isn’t working. Endless trips to the GP force you to face the painful truth – you need a more holistic approach to help heal your eczema. GPs offer solutions of topical creams without addressing the root cause, then it’s back to square one of relentless itching and feeling like your skin is on fire. This skin condition affects every area of your life from personal wellbeing to family relationships, work and even holidays.
You're in search of the right solution:
You’ve likely scoured the internet for alternative solutions so why not take advantage of the 1-to-1 coaching if you’re ready to go from “Itch to Bliss” in 90-days. It’s tailored to your unique eczema triggers and lifestyle. It’s geared to a personalised plan that will help you to address your current lifestyle habits, from scratching to how you think and feel about your skin.
Your solution is right here:
This program is all about finally getting lasting control of your skin. No more temporary fixes. So, if you’ve had enough and you’re ready to go all-in on to attain an eczema-free life, then my coaching is perfect for you. No more “just coping” with eczema – I’ll help you live free from it.
Paul has really helped me to feel more in control of my skin, particularly with a bunch of negative emotional stuff I was managing. I never really dealt with the emotional impact that my eczema was having on me until now.
Let Me Reassure You
I understand
Look, I get it – committing to eczema coaching can feel daunting. You’ve likely tried countless products and remedies with little effect. Having suffered with eczema myself, I understand how frustrating and debilitating eczema can be.
Worked for me
I was hospitalised twice with this condition. My mental health really suffered as a result. Thankfully it’s now a thing of the past, and I enjoy living life free from eczema. In my coaching program I’ll share same approaches that worked for me.
Root of YOUR eczema
Jump on my 90-Day “Itch to Bliss” Coaching Program and let’s get to the root of YOUR eczema. Don’t just treat your surface symptoms. No more one-size-fits-all treatments that purely rely on steroid creams and emollients only.
Go from "Itch to Bliss"
As your eczema coach I’m here to help every step of the way. I’m here to support and motivate you on your journey to healthier skin. I’ve been there, I know what it takes, and I can help you to finally go from “Itch to Bliss”.
Are You Ready To Live Free From Eczema?
If you ARE ready to take control of your eczema for good, then doing my 1-to1 coaching is the best investment you can make!
Do you want to improve your long-term skin health and overall wellbeing?
Are you ready to put the work in for sustained results?
Are you ready for the soft, smooth skin that you’ve longed for?
Together, we can work towards a future where you control your eczema, so it no longer controls you.
On Paul’s advice I’ve altered my diet and introduced a range of vitamin supplements. Paul helped me to think differently about my skin and now I put it first in everything I do.
F.A.Q.
Check out my most frequently asked questions:
My 12-week program provides personalised support through weekly 1-hour sessions. Together, we’ll develop a holistic plan to manage your eczema through sustainable lifestyle changes. This includes strategies for mindset, diet, nutrition, hydration, sleep, exercise, supplements, and skincare routines.
While Dermatologists focus primarily on medical treatments, my coaching focuses on every aspect of your life including decisions you unknowingly make that leads to flare-ups. We’ll address the root causes of these flare-ups to complement any medical care you receive, and dissect your current lifestyle to see what areas can be improved upon.
The medical community focuses on temporary fixes. We know topical creams temporarily alleviate your symptoms, but they soon return. You wonder why you even bother. My coaching breaks down every area of your life from your diet, activity levels, to how you think about your condition. The aim is to get to the root cause of your flare-ups and devise a plan that provides you with a way forward in managing your condition. Working with me goes to the source of your problems and what causes them rather than focusing on the symptoms. I teach you a comprehensive set of skills to manage your condition so you can flourish in your personal, social, and professional life, without the anxiety of flare-ups.
The program consists of weekly 1-hour sessions over 12-weeks. Implementing lifestyle changes will also require you to commit time and effort outside of our sessions. On average my clients spend between 30-minutes and 2-hours per day to really attain lifechanging results. How much time you will need to commit depends on your existing lifestyle and the severity of your condition.
No, I do not prescribe medications because I’m not a GP.
Flare-ups can happen, and we’ll work to control them together. I’ll help you find the most appropriate solutions should flare-ups occur. We’ll address the mental aspect of how you deal with impending flare-ups and come up with a solution to perhaps reframe your current way of thinking.
No, also see my Terms & Conditions page for my refund policy. Due to the nature of eczema and its causes, it can take up to 6-8 weeks to implement the changes required to attain permanent results. I only work with people who are committed to achieving long lasting results. I am 100% confident that if you are committed to my program, that you will attain the soft, smooth skin that you desire.
I promise that if you commit to my program and put your skin first in all aspects of your life, that you will see the types of results that you are looking for in your skin. I promise you that I will be there every step of the way to attaining the results that you are looking for. Because my clients have achieved great results following my program, I am highly confident that you will attain the same results following my program. Read about my client’s success stories on my Testimonials page.
Get Your Guide To Soft Smooth Skin!
Learn Simple Actionable Steps to Manage Your Eczema
- Gain an understanding of what's holding you back from healing your skin.
- Learn strategies and skills to avoid stress which leads to debilitating flare-ups.
- Understand the benefits of having a growth mindset to improve your eczema.
- Simple, sustainable lifestyle changes to get you on the road to healing your skin.